As we navigate the next phase of COVID-19, managing stress and taking care of our emotional health is vital.

Join Andrew Chaikin, Fitbit Mindfulness Advisor, to learn how mindfulness practices can support your employees' emotional well-being during these unprecedented, uncertain times.

As an attendee of this webcast, you will learn how to:

• Explain the benefits of mindfulness.
• Demonstrate a variety of simple wellness practices.
• Bring mindfulness into your organization.

Who Should Attend: Anyone responsible for their population's health and wellness or interested in learning more about how to improve mental well-being within their organization.